top of page
Spirit Rising | Megan Fowler | Mindfulness & Potentiality

 Spirit [spir-it] : noun

  1. the principle of conscious life; the vital principle in humans, animating the body or mediating between body and soul

  2. the incorporeal part of humans

  3. an attitude or principle that inspires, animates, or pervades thought, feeling or action

About Spirit Rising

A space at the convergence of healing, collective wellbeing and social transformation.

Spirit Rising is centered around compassionate mindfulness-based teachings in support of reducing suffering in the world and promoting greater ease, wellbeing and individual and collective liberation. These teachings invite a return to a greater depth of presence, clarity of vision, and heart-centered ways of being.

Spirit Rising | Megan Fowler | Meditation & creation of a new future world

Vision

I hold an unwavering belief in our ability to heal, transform experiences of pain and suffering into deep sources of wisdom, and that we have the potential to develop more life-affirming and sustainable ways of living--with self, others and the planet.

Healing is possible; collective transformation, a prerogative...

Spirit Rising | Megan Fowler | Healing and awareness as radical acts

Story

With an abiding awareness of the prevalence of injurious, violent and inhospitable conditions in the world, taking intentional steps to cultivate the tools, practices and skills to heal and regain balance in life is not only a radical act: it's a liberatory one.

Seeing things as they are invokes our courage and invites our compassion...

Spirit Rising | Megan Fowler | Discovering a fuller humanity

Purpose

The overarching aim guiding Spirit Rising is to help facilitate holistic healing (body/mind/heart/spirit) through mindfulness-based teachings, catalyze discovery, and support more vibrant expressions of life and human potential.

Together, let's dis(re)cover our innate capacity for growth and alignment...

Spirit Rising | Megan Fowler | MBSR Group Courses

Group Courses

Whether you're seeking to regain health, connect more deeply with yourself, or find ways to manage stress, group courses offer a supportive and safe way to cultivate and strengthen mindfulness.

A little about me...
Fowler_bio pic_2MB.jpg

Megan Fowler

Writer. Researcher. Meditation Teacher. Change-Maker.

Megan is a fierce advocate for the liberation and affirmation of all life.  With years of clinical experience combined with more than a decade of study and practice in mind-body integration, Megan strives to offer compassionate mindfulness-based teachings that elevate the dignity and brilliance of each and every individual...

bottom of page