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FALL 2021 | MBSR - Monday Evenings 6:00 - 8:30pm (EST)
Mon, Oct 04
|Online via Zoom
Looking for effective ways to strengthen your self-care routine and manage stress? Join us this Spring for our next Mindfulness-Based Stress Reduction (MBSR) course! Register below to sign-up now, or read below for more details.
Registration is Closed
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Time & Location
Oct 04, 2021, 6:00 PM EDT – Nov 22, 2021, 9:00 PM EST
Online via Zoom
About the Event
MBSR 8-Week Course  |  Monday Evenings: 6:00-8:30pm (EST)
October 4th - November 22nd, 2021
- Orientation Session (required*): September 27th, 6:00pm - 7:30pm (EST)
- Weekly Classes: 2.5 hours each (NOTE: the last class is 3 hours in duration)
- All-Day Session:  Saturday, November 6th  |  8:30am - 4:00pm (EST)
- Zoom Link will be provided upon registration
- All course materials will be provided
*NOTE: If you are unable to attend this Orientation Session, please contact me to see what other options we might be able to arrange.
Register
Supporting Rate
$300.00Sale endedSustaining Rate
$250.00Sale endedSupported Rate
$200.00Sale ended
Total
$0.00
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