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WINTER 2026 | MBSR - Tuesday Evenings 5:30 PM

Tue, Jan 20

|

Online via Zoom

Looking for effective ways to strengthen your self-care routine and manage stress? Join us this Winter for our next Mindfulness-Based Stress Reduction (MBSR) course! Register below to sign-up now, or read below for more details.

WINTER 2026 | MBSR - Tuesday Evenings 5:30 PM
WINTER 2026 | MBSR - Tuesday Evenings 5:30 PM

Time & Location

Jan 20, 2026, 5:30 PM EST – Mar 10, 2026, 8:00 PM EDT

Online via Zoom

About the Event

MBSR 8-Week Course  |  Tuesday Evenings: 5:30pm - 8:00pm

January 10 - Mar 10, 2026

Course Info:

  • Orientation Session (required): January 6th, 5:30pm - 7:00pm PST*

  • Weekly Classes: 2.5 hours each (NOTE: the last class is 3 hours in duration)

Register

  • Supporting Rate

    $300.00

  • Sustaining Rate

    $250.00

  • Subsidized Rate

    $200.00

Total

$0.00

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