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WINTER 2026 | ORIENTATION for MBSR
Tue, Jan 06
|Online via Zoom
Interested in Mindfulness-Based Stress Reduction (MBSR) but looking for more information before getting started? These free introductory sessions contain a brief overview of the MBSR course, the scientific underpinnings of meditation practice and includes brief experiential practices.
Registration is Closed
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Time & Location
Jan 06, 2026, 5:30 PM EST
Online via Zoom
About the Event
FREE Orientation for MBSR 8-Week Course | January 6th: 6:00pm-7:30pm
Overview of MBSR Course and it's historical origins.
Short experiential mindfulness practices as a preview.
Review of possible benefits and things to consider.
Zoom Link will be provided upon registration.
Register
Free Orientation to MBSR
$0.00
Total
$0.00
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